Why Sugar is Toxic

Sugar is Toxic

Do you remember the Mary Poppins’ song, “Just a spoonful of sugar helps the medicine go down?” Well, it may have helped the medicine taste better, but it didn’t help the sickness. Sugar actually lowers the immune system for several hours after being consumed, and that is just the tip of the iceberg to what [Read More]

Deep Dish Cauliflower Crust Skillet Pizza

Deep Dish Cauliflower Crust Pizza

I can pretty well guarantee you will be shocked after your first bite of deep dish cauliflower crust skillet pizza. Why? Because it doesn’t taste like cauliflower! I don’t know about you, but I was raised on boiled cauliflower…yuck. So when I heard about a cauliflower pizza crust I was skeptical to say the least! [Read More]

Gluten-Free Graham Crackers

Gluten-free Graham Crackers

It is a bit of an oxymoron to say I have a recipe for Gluten-Free Graham Crackers because graham flour is not gluten-free. It is almost like saying I have a wonderful recipe for gluten-free whole-wheat bread, which I do, and you can check it out here: Gluten-Free Whole Wheat Bread. This last September I [Read More]