Love is in the air, and Valentine boxes of chocolates are stacked high, just waiting for those last-minute shoppers. I won’t say skip that chocolate but you might want to try a new twist on Valentine’s Day. My recipe of Shallots and Thyme Heart Stacked Potatoes are easy to make and can accompany just about any [Read More]
New Year’s Resolutions: New Year’s Eve is just around the corner, and with it comes all those resolutions that we state with such exuberance! I will lose those fifteen pounds that I said I would lose for last year’s resolution. I will get my sluggish body to the gym. I will give up my vice, you [Read More]
When you bite into a healthy chopped salad packed full of vitamin rich nutrients, it makes you feel good about what you’re putting into your body. This chopped salad with citrus vinaigrette in particular is powerfully good for you. A trip to my local Farmer’s Market yesterday brought about some great finds and inspired the [Read More]
Baked Beet Chips with Sea Salt are not only super easy to make but they are a nutritional anytime snack! They bake up nice and crisp and taste delicious. I had never been a fan of beets. My mother and grandmother often pickle beets, and quite honestly, that was the only way I had ever tried [Read More]
This cancer-fighting salad brings with it one powerful, nutritional punch! (an updated note: this recipe took the $1,000 Grand Prize in a recipe contest I entered!) I have analyzed each ingredient and the nutritional benefits they bring to your body. This is one heart healthy, cancer-fighting, anti-inflammatory salad that tastes so delicious, not only will [Read More]
We have a wonderful little bistro in our neighboring town, which makes a delicious Moroccan Black Bean chili; the only problem is it is not gluten free. After I took a few bites, I asked what the ingredients were (a dangerous thing to do when you are gluten free). In other words, don’t do it! [Read More]