There are a few differences between Eating Clean vs Whole 30, so if you are ready to join me for this January journey, check out the differences to determine what might work best for you. At this point I just can’t wait to get started. I’m sitting at the computer today with a sore throat, [Read More]
During our last family gathering my daughter proposed thirty days of real food for our entire family. I’m sure you’ve seen and heard plenty of people talk about the Thirty days of eating clean and possibly even thought, that’s not for me. My viewpoint was, ‘I already eat relatively clean. Well, guess what? Relatively doesn’t cut it [Read More]
Finding fast and easy snacks and appetizers at Christmas time is a must when there is so much to do, and these gluten-free Christmas Pretzels are just the ticket! Using already made Glutino pretzels, a dip of semi-sweet or milk chocolate and a drizzle of white with a sprinkle of crushed candy canes and you [Read More]
Chevre and Quince preserves on GF flat bread is about the quickest gluten and dairy-free appetizer you can make. Just a few simple ingredients and you can whip this together in no time at all and the best part is it tastes like a gourmet hors d’ oeuvre! My hubby and I had a 6 pm wine-tasting [Read More]
I really love the Christmas season, family gatherings, and cooking up yummy things to eat, and I especially love when I get inspired, and making eggnog syrup from Evan William’s Original Southern Eggnog was, well, deliciously inspired! If you have ever tried this warm, festive beverage, you’ll know what I mean. It takes pure maple syrup to a whole [Read More]
Gluten and Dairy-free Honey-Teriyaki Meatballs are a perfect appetizer for anyone with food allergies. When it comes to appetizers, they are often a food allergists’ worse nightmare. There’s a guessing game that goes on inside your head. Hmm, looks thick, probably flour. Ooh, that stuffed mushroom looks good, filled with fake crab meat. Yum, how [Read More]
Christmas is full of a lot of sugar, whether it’s fudge, cookies or candy, it’s hard to get around it, and so it goes even when biting into a tasty gluten & dairy-free candy cane cupcake! The ‘cup of cake’ contains no refined sugar, but it’s nearly impossible to make a yummy whipped frosting without it. [Read More]
Should everyone on planet earth be gluten-free? Dr. William Davis, author of Wheat Belly, thinks so. Why? Because of this little modified change in modern wheat known as gliadin and how it is affecting the brain. Check out his short interview with CBS. Genetic modification on wheat began back in the 60’s and 70’s in order [Read More]
I recently purchased a box of Pure Organic Ancient Grains Bars at Costco. The bars are gluten-free, non-GMO, vegan, and most important, they taste good! The variety pack came with 15 bars in three flavors, Chocolate Chunk Nut, Triple Berry Nut, and Peanut Butter Chocolate. I am usually a lover of all things chocolate, seriously, [Read More]