I personally love the ketogenic diet. I love how I feel, especially the energy and sound sleep I have experienced. I love that my joints no longer ache and let’s be honest, that my waistline is shrinking. But switching over to a keto lifestyle means giving up on a lot of the foods [Read More]
July 2018 archive
Broccolini, Garlic Scape and Pesto Flat Bread
categories: Gluten-free
Garlic Scapes are whimsical, curly flowering stems that grow up from the bulb of the garlic plant. I trim them off about two to three weeks before harvesting the garlic bulbs. Many people use them as an addition to a bouquet of flowers, in stir-fry dishes, finally chopped and added to a morning egg [Read More]