This fresh summer salad uses white beans & arugula with a tarragon & wine vinaigrette. It is fresh, light, and delicious! If you have been growing a little herb garden this summer, here’s a chance to throw in a bit of fresh tarragon. Toss this salad together in under twenty minutes, and if you are [Read More]
This cancer-fighting salad brings with it one powerful, nutritional punch! (an updated note: this recipe took the $1,000 Grand Prize in a recipe contest I entered!) I have analyzed each ingredient and the nutritional benefits they bring to your body. This is one heart healthy, cancer-fighting, anti-inflammatory salad that tastes so delicious, not only will [Read More]
My Saturday morning routine consists of sleeping in (which usually means 7:00 am) and then hitting the farmer’s market by 9:00. My husband was out of town this past weekend, so some friends called me up to go to the market and then off to a neighboring town for an old-fashioned car show, where vintage [Read More]
Back in the early nineties the Palouse region, where I live, was dubbed the “Lentil Capitol of the World“. At that time, 97% of all lentils were grown in this region. Since then, it has slipped from being the largest producer, (I believe it may be Montana now) but you will still hear [Read More]
When I’m creating a new recipe I’m never quite sure of the outcome, but I usually have a pretty good idea in my head of what the flavors are going to taste like. Maybe it stems from my childhood. My sister and I would make “concoctions”. This usually occurred on a Saturday morning when we [Read More]