Healing Bone Broth


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Serves 32
Prep time 10 minutes
Cook time 48 hours
Total time
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48 hours, 10 minutes
Meal type Soup
Misc Freezable
The healing power of bone broth has a long list of benefits for your body. Drink this broth and heal your leaky gut, joint pain, inflammation and much more!

Ingredients

  • 1-2 Large beef bones
  • 1 Medium onion (sliced in wedges)
  • 2 Medium carrots (chopped in half)
  • 2 celery stalks (chopped in half)
  • 1 bunch parsley (small)
  • 2 Large kale leaves (optional)
  • water
  • salt & pepper
  • 1 teaspoon apple cider vinegar

Directions

Step 1
Place beef bones and all vegetables in a large stock pot. Cover with water, add vinegar, and bring to a boil.
Step 2
place lid on pot and reduce heat to low. Simmer for 48 hrs. Check pot every 6-8 hrs and add more water as needed.
Step 3
After 48 hours, remove all vegetable and beef bones from broth. Run broth through cheese cloth or a strainer and salt and pepper to taste. Allow broth to cool.
Step 4
Place broth in 1 pint Ziploc freezer bags. Freeze for using in any recipe that calls for broth or simply drinking as a broth soup.