Rum in de Coconut Keto Cookies

Serves 8
Prep time 10 minutes
Cook time 10 minutes
Total time 20 minutes
Allergy Egg
Dietary Dairy-free, Diabetic, Gluten-free, Grain-free, Paleo
Rum in de Coconut Keto Cookies are perfect for a little sweet treat, especially when you are following the Keto lifestyle. Quick and easy to make, they are sure to become a favorite!


  • 1/2 cup Unsweetened Shredded Coconut
  • 1/4 cup Almond Flour
  • 3 Large Egg Whites (cold)
  • 1 tablespoon Coconut Oil (melted)
  • 1/2 teaspoon Rum Extract
  • 2 tablespoons Swerve (or other Erythritol brand)


Step 1
Preheat oven to 400 degrees.
Step 2
In a medium size bowl, combine shredded coconut, almond flour, and Swerve.
Step 3
Keto Coconut Cookies Batter
Melt coconut oil. Add Rum extract. Pour into coconut mixture and stir to combine.
Step 4
Folding in Egg Whites
Whip egg whites until stiff peaks form. Slowly fold into coconut mixture.
Step 5
Coconut Keto Cookie Dough
Place parchment paper on a cookie sheet. Using a cookie scoop, place 8 scoops evenly on the parchment paper.
Step 6
Keto Cookie
Bake in a 400 degree oven for 8-10 minutes or until golden brown on the top.
Step 7
Coconut Rum Keto Cookies
Place on wire rack to cool. Enjoy!