ketogenic diet Archives - Gluten Free Yummy!

Posts Tagged ‘ketogenic diet’

19
Jul
2018

Keto Almond Shortbread Cookies

categories: Cakes & Cookies, Gluten-free, Keto Diet, Low Carb

I personally love the ketogenic diet. I love how I feel, especially the energy and sound sleep I have experienced. I love that my joints no longer ache and let’s be honest, that my waistline is shrinking. But switching over to a keto lifestyle means giving up on a lot of the foods [Read More]

28
Jan
2018

Keto Chocolate Chip High Fiber Cookies

categories: Cakes & Cookies, Gluten & Dairy Free, Gluten-free, Grain-free

Back in August my husband and I started changing our diet to no grains, no sugar, and lower protein. What have I missed the most? Sinking my teeth into something deliciously sweet and loaded with carbs. But I have done too much research to give in to those cravings. What does my diet mostly contain? [Read More]