Thirty Days of Real Food

Real Food

During our last family gathering my daughter proposed thirty days of real food for our entire family. I’m sure you’ve seen and heard plenty of people talk about the Thirty days of eating clean and possibly even thought, that’s not for me. My viewpoint was, ‘I already eat relatively clean. Well, guess what? Relatively doesn’t cut it [Read More]

Gluten-free Pancakes with Southern Eggnog Syrup

GF Pancakes with Eggnog Syrup

I really love the Christmas season, family gatherings, and cooking up yummy things to eat, and I especially love when I get inspired, and making eggnog syrup from Evan William’s Original Southern Eggnog was, well, deliciously inspired! If you have ever tried this warm, festive beverage, you’ll know what I mean. It takes pure maple syrup to a whole [Read More]

Should EVERYONE Be Gluten Free?

Should the whole earth be Gluten-free?

Should everyone on planet earth be gluten-free? Dr. William Davis, author of Wheat Belly, thinks so. Why? Because of this little modified change in modern wheat known as gliadin and how it is affecting the brain. Check out his short interview with CBS. Genetic modification on wheat began back in the 60’s and 70’s in order [Read More]