One look on Pinterest these days and you know the big event that is fast approaching, yes, the Super Bowl is almost here. I actually do like to watch football. Maybe it’s because I live in the town of my Alma mater, or maybe it’s because I understand the game enough to stay engaged. At [Read More]
Archive of ‘Paleo & Grain Free’ category
Paleo Blackberry Almond Mini Cake
Solitude is good for the soul. I took a month hiatus from my blog to refocus and spend time with my family and friends. It was a sweet end to my summer but now that fall is truly in the air, it is time to share some new recipes. A dear friend visited me a [Read More]
Favorite Gluten-free Fall Recipes
The morning sun peeked through the blinds onto my makeshift bed in the living room of my daughter and son-in-law’s home. Even though I awake with a slightly kinked back, I wouldn’t change it for the most comfy bed in the world. I hear the sounds of a two-year old humming in his crib in [Read More]
Chocolate Mousse Cake with Chocolate Ganache
Is it possible to create a chocolate decadent dessert without using any grain, dairy, eggs, or sugar? If you don’t think it is possible this recipe will change your mind. My Chocolate Mousse Cake is truly allergy friendly, unless you are allergic to tree nuts, and in that case I am so sorry, because this has [Read More]
Grain-free Banana-Blueberry Pancakes
As many of you know, I live in the beautiful Palouse Region; land of rolling hills and an endless sea of farmland. It’s quite fascinating to watch the combines maneuver the rolling hills during harvest. Wheat, barley, and legumes grow on this fertile land and can produce on average up to 100 bushels of wheat [Read More]
Can Eating Paleo Help Reverse Autoimmune Disease?
Eating Paleo? Sounds kind of funky doesn’t it? Eat like a caveman, you say? Who in their right mind would want to do that! If you consider how far we have come in our food preparation (i.e. boxed, preservatives, GMO’s) in just the last 100 years, or should I say far off course, you realize [Read More]