One look on Pinterest these days and you know the big event that is fast approaching, yes, the Super Bowl is almost here. I actually do like to watch football. Maybe it’s because I live in the town of my Alma mater, or maybe it’s because I understand the game enough to stay engaged. At [Read More]
Most of you know I really enjoy going to the market and gathering a number of different ingredients to create a new recipe. Today I placed in my basket a fennel bulb (which I personally have never cooked with, only eaten at fancy restaurants), golden beets, ruby & variegated beets, a Granny Smith apple, and [Read More]
Grain-free Banana Bread is a welcomed treat if you’ve cut out all grains from your diet. Made with almond flour, it is soft and moist, and can rival any full grain banana bread recipe! Healing the gut is mentioned a lot these days, especially when it comes to gluten intolerance, celiac disease, or other auto-immune disorders. [Read More]
My recipe for coconut cashew chicken korma is a dairy-free twist on the traditional chicken korma, a mildly spicy Indian dish that calls for buttermilk. Usually served over rice, I have made it grain-free by serving it over rice-size crumbled cauliflower. I asked my kids not long ago, what kind of meals they remember me [Read More]
If you are eating healthy and clean, Matcha should be at the top of the list for new foods to add to your diet. Whether you drink it in a latte or add it to a muffin, matcha is so high in antioxidants, it’s a food that should not be missed! Consider it the mother [Read More]
Even though I managed to bake up a really yummy recipe for grain-free dairy-free mini spice cakes with a maple cardamom glaze, they never got posted over the past two weeks because life has been a little crazy! But I’m excited to share the recipe with you because it’s not only grain and dairy-free, it’s also [Read More]
Have you ever wanted to make your own grain-free pasta? In many ways it sounds like an oxymoron. Pasta has always been flour, eggs, and olive oil, so to make pasta without flour, even gluten-free flour, it seems impossible. I have a grain-free pasta recipe for you that proves it is anything but impossible! When [Read More]
Jalapeno Maple Bacon Meatloaf Mini’s is what’s for dinner. I know, I know, they say bacon is not that good for you. But is it not that good for you because it is full of nitrates? Because I would agree, nothing with nitrates are good for you. Or are they really all that bad? There is [Read More]
New Year’s Day has come and gone and I’m checking in on all of you who decided to eat clean this month. Maybe you didn’t start yesterday because of all the New Year’s Day snacks and that’s okay! Start whenever you want. My poor husband wandered around the kitchen yesterday like a lost puppy. ‘Can [Read More]
This Paleo Apple Pie Muffins recipe is for all my paleo, gluten-free, dairy-free friends out there. The shredded apple makes for a deliciously moist muffin and the cinnamon, ginger, clove mix adds just the right amount of spice. It’s like biting into the flavor of apple pie in a muffin. I also used honey in [Read More]